Welcome to the Modern Nutrition Journal website! This is a space to learn more about food, nutrition and body diversity with a weight inclusive and compassion focused approach. Our content is written by registered dietitian nutritionists, the food and nutrition experts, who believe that weight does not equal health or moral value.

The Modern Nutrition Journal website will help you explore a wide variety of food, nutrition and body diversity topics. We believe that each individual has their own unique needs, health circumstances and lifestyle factors to consider. For this reason our content often promotes introspection and self reflection. You are the best advocate and expert of YOU!

If you are ready to get started, sign up for a free copy of the Modern Nutrition Journal Reflection questions below and you’ll be added to our mailing list!

We look forward to partnering with you and creating a place where all bodies are welcome, considered and respected. We celebrate diversity in weight, size, shape, color, ability and all other ways to be wonderfully unique.